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Its rich in omega-3 fatty acids and medium chain triglycerides (MCT fats), allowing for a higher omega-3 to omega-6 ratio, which is so important when reducing inflammation

Marchi et al., 2016

It peaks around weeks two through four and typically resolves by week eight to twelve

Stewart JC, Vidor GI, Buttifield IH, Hetzel BS

Another systematic review including 43 randomized control trials) concluded that l-carnitine supplementation significantly decreased body weight, body mass index (BMI), and fat mass.* Beyond its physique and ergogenic potential, carnitine supplementation may also support cardiometabolic health.* FAQ WHO CAN USE L-CARNITINE MAX 3000

doi: 10.3389/fimmu.2022.772446 27 RichardsPParkerHEAdriaenssensAEHodgsonJMCorkSCTrappSet al