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Antioxidant vitamins, C and E, or pomegranate juice, can increase PON1 levels.[ref] For people with the PON1 variant, you may want to consider how many antioxidant-rich foods you eat each day

After a long flight, felt exhausted, and am sure I caught a virus

Sun J, Xu J, Yang B et al (2020) Effect of clostridium butyricum against microglia-mediated neuroinflammation in Alzheimers disease via regulating gut microbiota and metabolites butyrate

Your provider will review your history and help determine whether this treatment is appropriate and safe for you

The consistency principle Before we get into the specifics, one rule supersedes everything else: consistency beats optimization

Choosing a trusted supplier removes a large part of that risk