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Check your BMI

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Instead of relying entirely on larger meals or perfect nutrition every day, many GLP-1 users focus on a simple foundation that supports hydration, protein intake, and overall nutrient balance more consistently over time

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Lately, the bigger paradigm shift has come in the form of semaglutide the blockbuster medication commonly used for weight loss and branded as Ozempic or Wegovy

Timeline and Assessment Schedule Create a timeline that includes baseline assessments of metabolic markers, body composition, and hormone levels