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Their effects on GLP-1 are subtle compared to pharmaceutical options

As apparent from differing results across numerous studies, it appears that there may be an interaction between the dose, timing, and duration of nitrate supplementation and other variables such as training status, sex, age, and mode of exercise (Anderson et al., 2022

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Effect of Food Sources of Nitrate, Polyphenols, L-Arginine and L-Citrulline on Endurance Exercise Performance: A Systematic Review and Meta-Analysis of Randomised Controlled Trials

[DOI] [PubMed] [Google Scholar] Bernal W., Wendon J