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Here are some of the main benefits of using Lumen alongside GLP-1 shots: Improve your metabolic flexibility so your body gets better at switching between carbs and fats Support muscle maintenance by timing your meals and training correctly Get precise macro guidance tailored to your metabolism Manage blood sugar with smarter meal composition and timing Learn how to fuel before workouts, even with reduced hunger Build daily habits that will help you maintain results after finishing GLP-1 treatment The Science Behind Lumen Lumen uses a combination of CO2 sensors, flow meters, and temperature tracking to measure your breath and deliver accurate metabolic data