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A blend of different Lactobacillus and Bifidobacterium strains is often more effective than a massive dose of a single strain

Hypertension in rats is associated with an increased permeability of the colon to TMA, a gut bacteria metabolite

Author contributions PZ performed animal experiments and data collection

Barnett R, Gnerre S, Willis J, Overman MJ, Singh Raghav KP, Parseghian CM, Dasari A, Morelli MP, Johnson B, Eluri M, Drusbosky L, Kopetz S , Morris VK

It therefore tracks that as you make positive progress towards your health goals on a weight management programme, your self-esteem and perception of self will improve (alongside potential external attention!)

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