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Some potential side effects include: Nausea and gastrointestinal discomfort Allergic reactions, including rashes and itching Respiratory issues in individuals with asthma (particularly with inhaled forms) Before starting any supplementation, its crucial to consult with a healthcare provider, especially if you are pregnant, nursing, or taking medications

Awards of research fellowships to NB from the CSIR, New Delhi, and SK from UGC, New Delhi, are greatly acknowledged