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Adequate hydration, quality sleep (79 hours nightly), and stress management also influence weight regulation through effects on cortisol, appetite hormones, and eating behaviours

Reduced signaling of the IGF1 pathway has been implicated in human longevity (Tazearslan et al., 2011

These are advisory board members - treating clinicians who evaluate individual patient intakes may differ

Abbott RD, Sadowski A, Alt AG (2019) Efficacy of the Autoimmune Protocol Diet as Part of a Multi-disciplinary, Supported Lifestyle Intervention for Hashimotos Thyroiditis

Large-scale clinical trials conducted prior to medication approval did not identify a significant signal for increased suicidal thoughts or behaviors

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