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What are simple tips for proper hydration on GLP-1 therapy

However, persistent nausea and reduced food intake can lead to: Inadequate caloric intake causing fatigue Dehydration from vomiting or diarrhea Electrolyte imbalances affecting muscle function Difficulty maintaining proper nutrition Patients experiencing severe or persistent gastrointestinal symptoms should contact their healthcare provider, as dose adjustment or slower titration may be necessary

I would avoid it if you have a gluten sensitivity or are Celiac

One final note regarding supplements: Make sure you consult your doctor before starting any dietary supplements, including protein powders, super greens, vitamin mixes, etc

Andersen, A., Knop, F

Related: Americans on Healthy Food and Eating About half (53%) of Americans say they hear or read about Ozempic, Wegovy and similar drugs extremely or very often, as of early 2025