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Absorption of non-heme plant sources of iron, such as cereals, greens, and legumes, is enhanced with the addition of vitamin C and beta carotene from foods or supplements

When vitamin C neutralizes a free radical, it becomes oxidized and temporarily inactive

If, however, someone is regularly juicing vegetables or consuming large quantities of vegetables high in beta-carotene (in addition to taking the CellSentials), it may be possible to develop hypercarotenemia

Selhub, Plasma pyridoxal 5-phosphate in the US population: the National Health and Nutrition Examination Survey, 20032004, Am

Adults looking to support skin radiance and a healthy, even complexion

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