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Guant JL, Guant-Rodriguez RM, Kosgei VJ, Coelho D

Our bodies don't store it in large amounts, making regular intake essential

Stress, fatigue, and reduced physical energy levels are common side effects of a vitamin B12 deficiency

Educating yourself on both syringes and needles will give you the information you need to make an informed decision

This review summarizes new targets, including proteins, small molecular metabolites, and epigenetics regulators

Dosing regimens have ranged from 350 g per week (in vegetarians) to 2000 g per day in a study including patients with pernicious anaemia, with the most common daily dose being 1000 g per day