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Get it wrong, and you'll either abandon effective treatment prematurely or continue causing harm

Building trust requires radical transparency about what is known, what is inferred, and what remains unknown

It can increase telomerase activity and help maintain telomere length in cell models

Aside from this single case report, a RCT on the effect of a broccoli sprouts extract administration in 45 patients for 84 days demonstrated no variations in TSH, FT4, anti-TPO and anti-Tg autoantibodies positivity rate [158]

For readers who want to explore broader routine options, the Healthy Aging Supplements collection is a helpful place to start