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Monitoring blood glucose levels , particularly if you are taking other diabetes medications alongside tirzepatide, can help identify whether nocturnal hypoglycaemia is contributing to sleep problems
Review your goals, history, medications, current protocols, and where peptide therapy may fit
What once protected you might now be limiting you
Try to lose weight gradually
Your weight loss progress and appetite control typically justify temporary digestive adjustments, especially when you're armed with evidence-based strategies to minimize discomfort
When you lose weight through caloric restriction alone, your Basal Metabolic Rate (BMR) often slows down as a survival mechanism
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