Course #BB103 Practicing and Teaching Pranayama – An Introduction Jewish stories we can find the courage

we can find the courage to look at ourselves in a new and “luminous” light and explore the unlimited possibilities that exist in our lives and our world

profound change

Discuss how to tap the hidden power of everyday experiences to change your brain and your life for the better--creating lasting inner strengths built into your brain

The goal is to modify your brain chemicals by redirecting thoughts

This panel discussion is part of The Art of Dying Conference Lectures and Panel Series Collection recorded at the Art of Dying Conference in NYC in April of 2015

Course #BB103 Practicing and Teaching Pranayama – An Introduction Jewish stories we can find the courageWith Beryl Bender Birch, Director Founder of The Hard & The Soft Yoga Institute and The Give Back Yoga Foundation, best selling author of Power Yoga and Boomer Yoga, and yoga teacher for almost 40 years. Based on simple yoga breathing techniques, this course is designed for yoga teachers who wish to learn how to practice and teach beginning pranayama. The practice of pranayama continues the process that started with asana training the mind to focus on