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Heres what stood out: The flow felt user-friendly and professional no pressure, no upsells Medication options were clearly laid out: $299 for compounded semaglutide and $399 for tirzepatide Monthly plans included unlimited portal messaging No hidden fees, and the dose increases dont bump up your price I didnt complete checkout partly because I already use Josie, and partly because I wanted to compare the experience
Good sources : Greek yogurt (15-20g per cup) Chicken breast (31g per 4oz) Salmon (22g per 4oz + omega-3s) Whey or plant protein shakes (20-30g per serving) Eggs (6g each) Cottage cheese (25g per cup) Lentils and beans (18g per cup cooked) 2
31 High-intensity exercise might trigger nausea initially
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Semaglutide GLP-1 is administered as a once-weekly injection under the skin (subcutaneous injection) for weight loss
