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Eat foods regularly that provide probiotics and prebiotics (found in high-fiber foods), including yogurt, kefir, sauerkraut, and kimchi

While SSRIs more commonly cause diarrhea, some people experience the opposite effect, where the smooth muscles in the intestines slow down, leading to harder stools and less frequent bowel movements

Retatrutide has a higher overall adverse event burden (6-10% discontinuation), partly because of the unique dysesthesia side effect at higher doses

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