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Prepare injections in a clean area, use aseptic technique, disinfect vial stoppers, and use a new sterile needle and syringe for every preparation and administration

doi: 10.1016/j.bbi.2024.03.019 94

The catch is that your body cant store these vitamins for later use, meaning you need a more frequent intake to ensure you arent deficient in water-soluble vitamins

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Selenomethionone [7] -Studies show that Selenomethionone supplemented medium exhibited markedly elevated Glutathione peroxidase activity and linear increases in abundance of GPx1 and GPx3 proteins.