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*Vegan Friendly Vitamin B12 Cyanocobalamin B12 Health Benefits Relieves the body of fatigue and weakness, potentially improving stamina Treats pernicious anemia Treats sickle cell anemia Produces energy Assists in weight loss Keeps you thinking clearly and fights depression Maintains proper heart functioning Maintains a strong nervous system Supports DNA replication and keeps your cells and you looking younger Protects your heart Used to treat and prevent Alzheimer's disease Might help to prevent breast cancer More information, precautions and interactions can be found under the "About B Vitamins tab." Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist

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Limitations to Consider: The absorption variability creates uncertainty about whether youre receiving therapeutic doses

Stress management, cognitive behavioral therapy (CBT), and targeted supplements (like magnesium glycinate) can also help

[DOI] [PubMed] [Google Scholar] 95.Bray GA, Greenway FL

A: The effects can last 24 weeks, depending on your baseline B12 levels and lifestyle factors