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B12 is a plays a fundamental role in providing energy for the brain to operate smoothly, and is part of the production of red blood cells

222 The gutbrain axis suggests that the microbiome plays an important role in mental health and an existing study proves that the KD may affect mental health through the gutbrain axis by the gut microbiome

People who have had their intestines surgically removed also require vitamin B 12 supplementation

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