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The myelin sheath, a protective tissue that surrounds each nerve and guarantees that electrical impulses pass at the right pace, is harmed by a lack of vitamin B12

Evidence for these combinations remains limited to case reports and small case series, but interest is growing

Practical approaches might include targeted delivery to the ovary or testis, combined with standard hormonal protocols, though clinical trials are limited

These are usually the same people who want to sell you the thing that they claim is beneficial

As such, individuals adhering to plant-based diets should be mindful of their B12 intake

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