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Carnitine is a naturally occurring compound in the body responsible for transporting fatty acids into the mitochondria, where they are converted into energy
In practice, a responsible approach looks like: Clarify whether weight change is primarily metabolic or driven by sleep disruption, thyroid issues, mood, medications, or eating patterns Consider whether hormonal treatment to lose weight, or broader hormonal weight loss treatment, is appropriate
Avoiding carbohydrates for 60 to 90 minutes before and after GH secretagogue administration prevents the insulin spike that suppresses growth hormone release
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