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PubMed PMID: 23050815

This GH therapy can have a range of effects, including increased muscle mass, improved recovery and repair from workouts, and enhanced fat metabolism

Guidelines from organizations like the American College of Sports Medicine (ACSM) and the National Strength and Conditioning Association (NSCA) provide targets, but beginners should focus on establishing consistency and gradually progressing

It is now a mainstream pathway for initiating therapy

Mitra A, Andrews MC, Roh W, De Macedo MP, Hudgens CW, Carapeto F, Singh S, Reuben A, Wang F, Mao X, Song X, Wani K, Tippen S, Ng KS, Schalck A, Sakellariou-Thompson DA, Chen E, Reddy SM, Spencer CN, Wiesnoski D, Little LD, Gumbs C, Cooper ZA, Burton EM, Hwu P, Davies MA , Zhang J, Bernatchez C, Navin N, Sharma P, Allison JP, Wargo JA, Yee C, Tetzlaff MT, Hwu WJ, Lazar AJ, Futreal PA

H., Ali, M