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Vitamin B12, also known as cobalamin, is an essential nutrient that plays a vital role in energy production, normal nerve function, and the health of the cells lining the digestive tract

Vitamin B12 deficiency has obvious consequences

It helps restore the gut lining often damaged by antibiotics, mold toxins, or persistent infections

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Oral Vitamin B12 versus Intramuscular Vitamin B12 for Vitamin B12 Deficiency. Cochrane Database of Systematic Reviews, no

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