21, 23 Consider supplementation when the patient is prescribed medications causing folate deficiency, e.g., methotrexate
Lifestyle factors such as diet, sleep, exercise, and stress management can influence hormones like testosterone and estrogen
By stimulating collagen production and improving skin elasticity, it effectively reduces fine lines, wrinkles, and sagging
Another concern is that elite athletes often need a large number of calories to support their intensive training regimens and recovery
Vivek Lal, founder and double-board certified and university-affiliated MD
Some possible side effects can include: Skin irritation or redness, especially at higher concentrations Tingling or sensitivity in reactive skin types Breakouts in acne-prone individuals One common concern is overuse