Other effects require reporting to a medical team as soon as possible, including: An allergic reaction, including rashes, itching, hives, and a swollen face, tongue, throat, or lips High blood sugar symptoms Other liver damage symptoms, including pain in the upper-right abdomen, appetite loss, dark yellow urine, a yellow tint in the skin or eyes known as jaundice, and feeling unusually weak or tired Tingly, numb, or painful feet Following a balanced diet means that most people are unlikely to develop a B vitamin deficiency
[2] Some individuals do experience gastrointestinal side effects when taking B12 supplements, particularly when first beginning supplementation
Slow gastric emptying makes you feel full between meals and keeps your blood sugar levels stable
Any perceived benefits typically relate to correction of deficiency symptoms such as fatigue, which may indirectly improve capacity for physical activity
Ghrelin agonist ipamorelin effects on the HPT axis
works synergistically with other nutrients to help improve and slow aging