This is a common effect of rapid weight reduction, regardless of method
For this reason, Taylor advises people who include organ meat in their diet to do so in moderation
However, they say that its not clear what a normal cobalamin level should be
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Key Preclinical Study (Neelakantan et al., 2018): Treatment in diet-induced obese mice produced progressive body weight loss, reduced white adipose tissue mass and adipocyte size, decreased total cholesterol, and no changes in food intake effects were metabolic, not appetite-driven
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