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A scientific review from Annals of Joint confirms: there is conflicting data on NSAID effects on soft tissue healing, and COX-2 inhibitors are identified as a major factor negatively affecting tendons and ligaments [35]

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However, to maximize the effect, consider maintaining a healthy diet that includes fresh fruits and veggies, healthy fats, and lean proteins

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The Precision Peptide Genetic Test reveals predispositions in key metabolic and peptide pathway genes, including those influencing antioxidant defense and redox balance

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