This is to help with getting my sugar and control and also weight loss
By implementing these strategies and working closely with your healthcare team, you can effectively manage nausea while on GLP-1 medications and optimize your weight loss journey
doi: 10.1371/journal.pone.0161886 105
Cruciferous vegetables Yes, vegetables are good for you, but some types of vegetables, especially the cruciferous, gas-producing kinds, can aggravate any GI side effects you may be having
The ideal weight refers to the body weight corresponding to a body mass index (BMI) of 25 kg/m, calculated as 25 times the square of the persons height in meters
When combined with B12, a vitamin essential for energy production and overall well-being, this duo creates a powerful weight loss treatment