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Some good sleep hygiene practices include: Maintaining a regular bedtime Reducing your screen time and turning off electronics before bed Using calming teas like chamomile Avoiding alcohol or caffeine too close to bedtime Trying sleep meditations or apps Using aromatherapy Gut health Given the role of GLP-1 in gut function, supporting your gut health with probiotics and prebiotics supplements and a fiber-rich diet may enhance the efficacy of GLP-1 agonists

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This was an observational study using claims data

The lipid-lowering actions of sitagliptin were also diminished in HFD-fed mice, despite simultaneous reductions in DPP-4 activity and increased levels of active GLP-1