While peptides are fantastic for athletic recovery, their benefits are much broader
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B12 is water-soluble, meaning your body excretes what it doesn't need rather than storing it to potentially harmful levels
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However, as they work in part by significantly reducing a person's appetite, this can introduce "nutritional risks if patients are not intentional about what they eat," Dr Fatima Cody Stanford, a professor of medicine and pediatrics at Harvard University, told Newsweek
Aliquot into single-use volumes before freezing if long-term storage is required