Why Protein Matters More on GLP-1 One of the most common questions people ask when starting GLP-1 medication is how much protein on GLP-1 is needed to protect muscle while losing weight
It is especially common in studies looking at tissue integrity, vascular response, repair marker coordination and gastrointestinal barrier models
The supplement industry would do well to prepare for a fundamental shift from selling to people trying to lose weight to serving those living in permanently transformed metabolisms
Tropical Green Smoothie with Flax and Kiwi GLP-1 Drink Ingredients: 1 kiwi (peeled) 1 cup frozen mango 1 handful of spinach avocado 1 tablespoon flaxseed (ground or whole is fine) 1 cup pineapple juice 1 scoop of HUMs Core Balance Protein Instructions: 1
For comparison, at a peak of GLP-1 dispensing in early 2023, young women (18-25 years old) were given 45,000 doses compared to less than 15,000 doses to young men (18-25 years old)
For better result, take 2 tablets twice per day
