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Additional natural supplements, including probiotics and cinnamon, offer similar benefits

Make sure youre getting iron (red meat, leafy greens, beans), B12 (meat, dairy, or supplement if needed, especially if youre vegetarian), and other B vitamins (whole grains, greens), because low levels can cause tiredness

Some peptides do have FDA approval for specific indications

Aim for at least 2000-5000 IU per day

Managing hyperthyroidism requires regular monitoring and collaboration with your healthcare provider to ensure effective treatment and to adjust therapies as needed

"I was starting to feel like I was just this negative burden for everybody," she says