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If your hunger cues arent cluing you in, see if you notice other hunger symptoms like headaches, shakiness, or hanger. These could be signs that you should try to eat even if you dont feel hungry

Alcohol can compound dehydration and GI symptoms

"Changes in lean body mass with glucagon-like peptide-1-based therapies and mitigation strategies." Diabetes, Obesity and Metabolism

Here are some recommendations: Full Disclosure: Inform both your doctor and therapist about all medications you are taking, including GLP-1 inhibitors

recent studies show that locally secreted GLP-1 can activate GLP-1 receptor-expressing afferent fibers of the glossopharyngeal and vagal nerves, thereby transmitting peripheral gustatory information to the NTS

The scope includes licensed virtual prescribing and follow-up services tied to obesity, type 2 diabetes and cardiometabolic care