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In DSS and TNBS induced colitis models, orally administered KPV has consistently reduced disease activity scores, lowered inflammatory cytokine levels, decreased mucosal damage, and helped restore gut barrier function

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[DOI] [PubMed] [Google Scholar] 43.Farooqi IS, Matarese G, Lord GM, et al

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So, some other ways you can get B12 include: Taking sublingual tablets Intramuscular injections Intranasal gel Most people prefer sublingual tablets because they are more affordable and do not require regular injections