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High-FODMAP foods become your enemy FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols

Stimulant medicationsincluding prescription amphetamines, methylphenidate (Ritalin, Concerta), and lisdexamfetaminerequire more careful baseline assessment and follow-up, though many patients use both successfully under proper medical supervision

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While vitamin D and B12 dont interact negatively, understanding these nuances ensures you get the most out of your supplement intake

December 29, 2019