Do not take a massive dosage along with other antioxidants
Vitamin B can help prevent infections and help promote: Cell health: As youve learned, several of the B-complex vitamins play key roles in the growth and development of new cells
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Moreover, aging was associated with the decline of antioxidant response, as some of the antioxidant genes induced by oxidative stress declined with age, such as GSH levels [108]
Your doctor might also check your B12 levels with blood tests
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