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Laboratory evidence indicates it is incredibly effective at reducing white adipose tissue
[1] Unlike fat-soluble vitamins that accumulate in body tissues, water-soluble vitamins are generally excreted through urine when consumed in excess
Methylcobalamin is more bioavailable than its synthetic counterpart, cyanocobalamin, and therefore more effective because it is absorbed more readily by the body
[1] [12] For most people, doses up to 2 mg (2000 micrograms) daily are unlikely to cause harm according to NHS guidance, as B12 is water-soluble and excess is typically excreted in urine
Boosting your Vitamin B12 with an injection will boost your energy if you are significantly deficient
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