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Since each 1,000mg dose of this supplement is two capsules, taking only one capsule would still give you 500mg of urolithin A the same dose thats been examined the most in research

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Front Endocrinol (Lausanne) 12:721135

Balenovic D, Bencic ML, Udovicic M, Simonji K, Hanzevacki JS, Barisic I, et al

By understanding how these medications work and who theyre intended for, you can make informed decisions about your weight management journey and take proactive steps toward achieving your health goals.

Kierstin Luber, DO, MPH, a member of the ABC News Medical Unit, contributed to this report.