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Attention to fiber can prevent constipation and support gut health, while adequate protein can help preserve muscle mass during weight loss

Acetyl-L-carnitine also works if you want some brain improvements along with your weight loss - this form gets into your brain more and helps with your focus and energy

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In the group receiving fenofibrate, 30% fewer participants required first laser treatment for proliferative retinopathy compared to participants in the placebo group (Keech 2007)