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Lost 7lbs in 3 weeks after upping my cals and slacking on diet, how much of that was fat and how much was water/glycogen stores dropping from coming off cycle I have no idea, you be the judge

But a huge number of meat eaters are also deficient and likely dont know it B12 is absorbed through the stomach, and our ability to assimilate it through the stomach wall decreases with age, as well as due to any stomach issues like IBS, Crohns, and Celiac Disease, and medications that impact the stomach like metformin, antacids, PPIs, and ibuprofen

Appetite restoration: Cobalamin's role in appetite pathway activation is well documented in cats

The NHS confirmed that people are usually given once-daily injections every other day for two weeks to help combat a vitamin B12 deficiency

For example, additives such as carboxymethyl cellulose and mannitol can cause acute reactions

From the above section, it is clear that the human body is unable to use the plant-based form of vitamin B12, which means that vegetarians and vegans are at high risk of developing a deficiency in this vitamin