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10.1016/j.cmet.2017.10.016 150

In phase 2 trials, people lost anywhere from 7% to 24% of their body weight in 48 weeks, depending on the dose

Protein-Rich Foods: Eggs Chicken, turkey, or fish (like salmon) Beans and lentils Why It Works : Protein helps release GLP-1, so you feel fuller longer and your blood sugar stays in a healthy range

Do not attempt to mix or manipulate the solution unless specifically instructed to do so by the product instructions or your clinical team

Do not use different measuring devices

For example, somatostatin, a hormone principally produced in the nervous and digestive systems, reduces GLP-1 production