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Here, C-peptide shows promise

While known commonly as Vitamin B12 it does, in fact, exist in four very similar chemical forms, namely: Methylcobalamin Adenosylcobalamin Cyanocobalamin Hydroxocobalamin Methylcobalamin and Adenosylcobalamin are both naturally occurring co-enzymes that are found in food sources

While this idea is somewhat simplified, its intriguing His hypothesis suggests that the sudden influx of B12 can kickstart repair processes, and if there has been long-standing damage, the rapid onset of these processes might overwhelm the system, causing a temporary worsening of symptoms

The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms (mcg)

I think they have some benefit, but youre not going to see massive results and you definitely arent going to reverse 20 years of ageing with some light bulbs

Uncommon but notable adverse effects include: Hypokalaemia (low potassium) can occur during initial treatment of severe megaloblastic anaemia, as rapid cell production consumes potassium