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doi: 10.1073/pnas.052706899

Standard recommended usage: 1 tablet twice daily (as per product guidance)

Endurance athletes (runners, cyclists, triathletes), those training in hot or humid environments, and team sports players lose more sodium and fluids, making a higher-sodium, full-spectrum electrolyte supplement beneficial

It is the "engine" that drives your metabolism

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J Diabetes Res 15:2017 Cao Y, Liu C, Li G, Gao W, Tang H, Fan S, Tang X, Zhao L, Wang H, Peng A, You C (2022) Metformin alleviates delayed hydrocephalus after intraventricular hemorrhage by inhibiting inflammation and fibrosis