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One meta-analysis found that probiotic supplements had a positive impact on specific micronutrients (vitamin B12, folate, calcium, zinc, and iron), but also said that more research is needed to determine the most effective strains and doses for efficacy

doi: 10.1097/WNF.0000000000000063

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But heres the kicker: This risk was primarily seen in rats and mice , not humansuntil now, that is