These injections may offer modest metabolic support as part of a comprehensive weight management plan that includes proper nutrition, regular exercise, and medical supervision
Furthermore, vitamin B12 is a water-soluble vitamin which means that it is eliminated through your urine (pee)
This method is typically less painful, and while the absorption might be a bit slower, its just as effective for maintaining healthy B12 levels
Without it, you can eat all the B12-rich foods you want and still become deficient
Follow-up care and repeat injections If you have repeat injections, tell your clinician about any prior reactions
Hydroxocobalamin regimen (UK example): 1 mg (1000 g) IM three times a week for 2 weeks (loading), then 1 mg every 3 months thereafter