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Like Organic Pharmer's SunHemp Milk) 1 scoop vanilla protein powder (whey, pea, or your choice) 1 generous handful of spinach (fiber) 1/4 avocado (healthy fats) 1/2 medium banana, presliced and frozen if possible (fiber and natural sweetness) 1 tablespoon Zen Basil or chia Seeds (fiber and healthy fats) Ice cubes (optional, for a colder, thicker smoothie) Takeaway Tips for Making GLP-1 Boosting Smoothies: 1

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