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doi:10.1007/s00432-012-1322-z

Rushing through food overwhelms a digestive system that is already operating in slow motion

Dehydration can also intensify feelings of fatigue and dizziness, which may already occur as the body adjusts to reduced caloric intake

Stomach acidity runs lower after eating, which helps the strains survive transit and reach the gut alive

If you have a sensitive stomach, taking it with a small meal will not significantly hinder its skin-brightening benefits

Patients should attend scheduled visits for blood pressure checks, metabolic panel assessments (including renal function and electrolytes), and evaluation of diabetes control through hemoglobin A1c testing