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Effects of intermittent energy restriction compared with those of continuous energy restriction on body composition and cardiometabolic risk markers - A systematic review and meta-analysis of randomized controlled trials in adults

Another possibility is that obesity could lower serum vitamin B12 levels through decreased dietary intake or absorption, increased catabolism, and sequestration in adipose tissue, or changes in the gut microbiota profiles which could affect the metabolism of vitamin B12

65 The ability of GSH administration to prevent nephrotoxicity from renal ischemia, and consequent production of oxygen free radicals, has been investigated

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But as it plays a lot of important roles in your body, it can be helpful to keep up with a balanced diet

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