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Reference: Holst JJ (2007)

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For those who want to lose weight without GLP-1 medications (or who want to maintain weight loss after stopping treatment), certain foods that promote GLP-1 in the body may be the answer

This is especially relevant for RA patients who arent significantly overweight but still have metabolic inflammation insulin resistance, prediabetes, or a stubbornly elevated CRP despite adequate drug doses

Proteins increased even more, by 65%, and fruits and vegetables by nearly 80%, users said