glp 1 chia seeds Constipated on a GLP-1?, One simple trick that may help: seeds! 🌱, They’re packed with fiber, protein, and omega-3s, making them a great addition to yogurt, smoothies, shakes, or even water. Craving something sweet on your

However, if you're on a weight-loss medication, this can lead you straight into the "PPI Trap." Joe's Translation: How the Trap Works The Mechanism: Medications like Ozempic and Zepbound delay gastric emptying, meaning food sits in your stomach much longer than normal

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Persistent fatigue even when your thyroid levels are "within range." If fatigue is one of your biggest symptoms, our article on why an underactive thyroid can make you tired explains why this can happen

Retatrutide targets appetite and metabolism

This could help to lower Medicare spending on Wegovy as well as Ozempic, the version approved for type 2 diabetes